Join us for a welcoming beginner-friendly yoga class designed to help you stretch, strengthen, and relax in a supportive community setting.
This class focuses on gentle movements, basic poses, and mindful breathing, making it ideal for:
• beginners
• people returning to exercise
• anyone looking for a relaxing mid-day reset
No previous yoga experience is required. Modifications will be provided so you can move at a pace that feels comfortable for your body.
The class is led by Emerald Lutz, a certified yoga instructor with more than 10 years of teaching experience who specializes in beginner and gentle yoga, creating a welcoming and inclusive environment for all participants.
Class Details
Day: Mondays
Time: 12:00 – 12:45 PM
Location: Community League Boardroom
Pricing
• First class FREE for Community League Members
• $5 per class for Community League Members
• $10 per class for Non-Members
What to Bring
• Yoga mat
• Water bottle
• Comfortable clothing
Take a break in the middle of your day, move your body, and enjoy a relaxed and supportive community atmosphere.