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UID:20261114T183341498973359
DTSTAMP;TZID=UTC:2026-11-14 18:33:41
DTSTART;TZID=America/Los_Angeles:20261125T170000
DTEND;TZID=America/Los_Angeles:20261125T180000
SUMMARY:Mid-Week Moves With Jules
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DESCRIPTION:Free for members Wednesdays 5-6pm, November 18-December 16 Ages 16+  Register Here Never danced before? Perfect. This class was made for you. Mid-Week Movin\' is a 5-week, beginner-friendly dance movement class led by Jules, for anyone who spends most of their day sitting down and wants to get moving again. No experience needed, no rhythm test, no pressure. Just good music, simple movement, and a room full of neighbours figuring it out together. Each class blends jazz, contemporary and house dance, starting with a gentle warm-up drawn from ballet and contemporary. Week by week you\'ll build coordination, pick up a few simple combinations, and feel more at home moving in your own body. Some weeks it\'s Aretha Franklin, some weeks it\'s jazz or house, and when the room needs it, something slower and calmer. This class is for you if • You\'ve never taken a dance class, or haven\'t in years • You have a desk job or a mostly sitting-down day • You want to move more, but the gym isn\'t your thing • You could use an hour midweek to shake off stress and have some fun What you\'ll get out of it • More confidence as a mover and a learner • Better coordination and body awareness • A real stress release in the middle of your week • Joy. That\'s the main goal. Class Details Days: Wednesdays, Nov 18, Nov 25, Dec 2, Dec 9 and Dec 16 (5 weeks) Time: 5:00 to 6:00 PM Location: Westridge Community Hall Ages: 16+ Style: General dance movement (jazz, contemporary, house) Pricing FREE for Community League members. $10 per class for non-members. Register for each class you\'d like to attend. Come to one, or come to all five. What to Bring • A water bottle • Comfortable clothes you can move in • Your favourite song! Jules will work requests into the class playlist. Come as you are. Leave a little lighter.
URL:https://www.wwwcccl.com/event/mid-week-moves-with-jules/edate/2026-11-25
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